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Food Labels
Question: How can the information on a food label improve one’s eating habits? Nutrition Facts panel is not required by law in Jamaica. But it came about by nutrition advocacy so that people can know what it is that they’re eating.  Many diseases are linked to food and it empowers people to make better choices for...
Did you purchase your brand of bread because the package said “Cholesterol Free” or low sugar?  What about the brand of macaroni or ketchup you selected?  There is no advantage in doing this since these items are not sources of cholesterol anyway. These are all plant based products and only products containing foods from animals...

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