Welcome to your Avoid Chronic Dieting quiz Age group <19 20-40 41-60 >60 Sex Male Female Weight perception Normal Underweight Overweight Do you try new weight loss diets? Yes Sometimes No Do you feel obsessed with 'losing weight'? Yes Sometimes No Do you look forward to social occasions because of food? Yes Sometimes No Do you associate weight gain with overeating? Yes Sometimes No Do you miss meals in an effort to lose weight? Yes Sometimes No Do you know that rapid weight loss lowers metabolic rate? Yes Sometimes No Do you know that appetite is different from hunger? Yes Sometimes No Do you think that being fat is merely a matter of genes? Yes Sometimes No Do you view physical exercise as a chore? Yes Sometimes No Do you eat when upset or bored? Yes Sometimes No Do you think persons weigh too much because of water retention? Yes Sometimes No Do you eat much less food the day after excessively? Yes Sometimes No Do you think crackers are more fattening than mangoes? Yes Sometimes No Do you think eating meat and salad is less fattening than a high carbohydrate meal? Yes Sometimes No Do you weigh more than once per week? Yes Sometimes No Do you compare your weight recorded on different scales? Yes Sometimes No Do you prefer to share out your own food at a buffet? Yes Sometimes No Do you dislike eating from other people? Yes Sometimes No Do you feel tempted when you see other people eating? Yes Sometimes No Do you set aside a day each week to not cook but eat out? Yes Sometimes No Time's up
